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【Ingredients】: 

One zucchini

a few bamboo shoots

a carrot

a few cherry tomatoes

beef

two spoons of olive oil

salt

pepper

garlic powder


【Step】:

1. Wash all vegetables and chickpeas, cut everything;

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2. drizzle with two spoons of olive oil, sprinkle with salt, pepper, garlic powder;

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3. Preheat the oven at 190℃ / 375℉ and bake for 20-25 minutes;

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